7 Ingredient Skinny Egg Roll Bowl | Chinese food in a bowl is always a winner, but easy and healthy Chinese recipes are even better. This clean eating, vegetable packed, turkey sausage (or pork) combination is sure to cure any takeout cravings you have. Whether you are following Whole 30, low carb, Weight Watchers, 21 Day Fix, Paleo, or Thm (Trim Healthy Mama), you will love the newest gluten free recipe on the block! Source by germanomiller
A list of companies FOR and against transparency in food labeling. I am BOYCOTTING all of the companies on the left. They directly supported or are owned by companies who blocked the labeling of GM foods. We have the RIGHT to KNOW what is in our food! Source by chevere12
Endurance Smoothie Blend 1/4 Cup Garbanzo Beans – 1/4 Cup Chia Seed Gel – 1 Slightly Green Banana – 1 Orange with part of the peel and pith left on, Vanilla, 1000 mgs Cinnamon, 4-5 Oz Skim Milk or Water, 4-6 Ice cubes, blend till smooth. Makes 2 servings. Feature: Endurance, Hydration, Satiation, Carbohydrate and Fat blocking. Source by karoschneeberg
I love fruits and smoothies and try to drink smoothies everyday. They taste amazing, are nutritious and help detox your body. Lately, smoothie bowls have been one of the biggest breakfast trends. They are usually packed with leafy greens, tropical fruit or avocado which means that not only do they taste delicious – they are super-healthy as well! Today I’m showing you 8 healthy and delicious smoothie bowls you need to try today! #SmoothieBowl #LoseWeight #Summer #Vegan #MillionDollarBohemian Source by naturaleeashlee
“In our blue zone research, we found that one cup of greens per day can add four years to your life,” Buettner explains. Choose whatever you like best: collard greens, kale, spinach … it’s all good. Source by dawnalalonde
Easy Vegan Pumpkin Soup with Butter Beans is a delicious Fall Time Soup for the Soul! Flavored with Cinnamon + Nutmeg and Simmered to Perfection Source by healingtomato
Gallstones, small hard “rocks” of cholesterol and calcium, can block the tubes that drain the gallbladder. This blockage causes inflammation of the gallbladder or of the bile drainage tubes. Once this happens you experience terrible pain or colic, fever and even jaundice (skin turns yellow). Here’s what you can do about it. Source by celiastargazr7
Our delicious weight loss drink boosts metabolism, contains caffeine for energy and blocks hunger for up to 3 hours. Just add water and mix! Source by me79072
Recipes for Gallbladder Health Beet Tonic Recipe 1 fresh beet, peeled and grated Juice of ½ lemon 2 TBSP flax oil Combine all ingredients. Take 1 tsp of this ‘salad’ every hour, for 1-2 days, until gallbladder pain subsides. Source by SammiesFamily
Eating right can make a big difference to your skin. Foods high in vitamin A (found in milk, eggs, cantaloupe, and dark green vegetables) help build new skin cells. Vitamin B (found in whole grains, brewer’s yeast, and legumes) allows the skin to shed dead skin. Vitamin C (found in citrus fruits) helps build and maintain elastin and collagen. Source by nessly321
Go green and your body will love you. Balanced Green is a natural prescription for health. It has been around over 20 years, but only available to the public for 1 year. It is were it belongs, among the people so it can change lives like it did mine. So thankful the doctors who formulated this product gave it to our company. balancedgreen.org #naturalremedies #naturalalternatives #naturalcures #alternativemedicine Source by runnrgirl4
Dairy Free Banana Cashew Smoothie 1/2 cup water, 1/4 cup raw unsalted cashews, 1 cup ice, 1/2 banana, peeled and cut into chunks, 1 Tbsp pure maple syrup (or to taste) DIRECTIONS: Combine the water and cashew in a blender or closed container and refrigerate it for at least 6 hours or overnight to allow cashews to soften. Do not drain the water. Blend ice, banana & maple syrup along with the cashews and water they have been soaking in for approximately 1 minute or until smooth and frothy. Source by VikkeeT
The Real Reason You Have Chronic Pain How To Heal It–article from Mind Body Green about healing yourself with food/elimination diets Source by ccellert2
Ever wondered what foods contain specific essential amino acids and why they’re so important? Get your answers here, along with food options to eat daily to be sure you get enough. Source by brekenridgesparticus
A natural product found in grapefruit can prevent kidney cysts from forming, new research indicates. Naringenin, which is also present in other citrus fruits, has been found to successfully block the formation of kidney cysts, an effect that occurs in polycystic kidney disease, by regulating the PKD2 protein responsible for the condition. With few treatments currently available, symptoms include high blood pressure and loss of kidney function, and lead to the need for dialysis. Source by adep5
Protein- a core macro-nutrient and one of the building blocks of body tissue is used by the body to build and repair tissue. We require large amounts of it to stay healthy and for basic biological processes. Since our body does not store protein it is essential to consume the right amounts of protein Source by swetakajaria
Tropical Turmeric Smoothie. A healthy way to start the day. Naturally sweetened with mango and pineapple with the added benefit of turmeric, chia and hemp. Source by stephanie2863
Almonds; also known as kind of nuts, is one of the most healthiest foods on earth. Many of us don’t know that, soaked almonds can do miracles for health. Let us see it how. The almond is known as king of nuts. It is rich in almost all the elements needed by the body. We … Source by jassics